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This is the beginning level of self-confidence from having achieved the first actual colored level. It is here that the student begins to understand the basic techniques learned.

 

 

 

 

 

BLOCKS:
          1. KNIFE HAND MIDDLE
          2. X-BLOCK LOW
          3. X-BLOCK HIGH
          4. DOUBLE OUTSIDE

HAND TECHNIQUES:
          1. BACKFIST
          2. KNIFEHAND STRIKE
          3. RIDGE HAND
          4. CROSS PUNCHING (JAB/REVERSE)

KICKS:
          1. FOOT JAB
          2. SPINNING BACK KICK (180 Degree)
          3. LOW/HIGH FRONT KICK
          4. LOW/HIGH SIDE KICK
          5. LOW/HIGH ROUNDHOUSE KICK
          6. CONSECUTIVE KICKING

SELF DEFENSE:
          1. LONDON BRIDGE
          2. BREAKING FREE
          3. BEGGAR
          4. BACKSTROKE
          5. FRONTSTROKE
          6. KNEE OF VENGENCE
          7. CROSSING FISTS
          8. RAISING SHIELDS
          9. PARTING THE REEDS
        10. OPPONENTS AT SIDES

BREAKING:
          1. BACK KICK - 1 BOARD
          2. ROUNDHOUSE KICK - 1 BOARD

SPARRING: 1 ON 1

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