KICKS:
          1. TWIN FLYING FRONT KICK
          2. TWIN FLYING SIDE KICK
          3. SPLIT KICK
          4. COMBINATION KICKS

SELF DEFENSE:
          1. TORNADO FIST
          2. ROCK & A HARD PLACE
          3. SHARK ATTACK
          4. JAW BREAKER
          5. LIFT OFF
          6. AWAKING DRAGON
          7. THORS’ HAMMER
          8. LEAPING LEOPARD
          9. AUSTRALIAN KICK BOXER
        10. REVERSE STOCKS
        11. THE FOX HOLE
        12. FALLING ANGEL
        13. RUSHING TIDES
        14. REVENGE OF THE PHOENIX
        15. CORNERED BADGER
        16. 20 INSTRUCTOR’S CHOICE SELF DEFENSE FROM OTHER RANKS

BREAKING:
          1. STANDING SIDE KICK - 4 BOARDS
          2. FLYING SIDE KICK - 2 BOARDS
          3. SUSPENDED SPINNING HOOK KICK - 2 BOARDS
          4. COMBINATION JUMP REVERSE PUNCH & BACK KICK - 1 BOARD EACH
          5. SUSPENDED KNIFEHAND - 1 BOARD
          6. 4 DIRECTIONAL COMBO (YOUR CHOICE) - 2 BOARDS EACH

SPARRING: 4 ON 1

ESSAY:
         MINIMUM OF 3 PAGES, STANDARD TYPWRITTEN ESSAY ON “THE ART OF PEACE”. THE JUDGES ARE LOOKING AT: STYLE & GRAMMAR, CONTENT, & VERBAL DEFENSE.

INSTRUCTING:
         MINIMUM OF 50 HOURS OF RECORDED TEACHING TIME OF A GROUP CLASS OR PRIVATE LESSONS